Diaita : Good Mood, Good Food

last updated on 28 April 2024

Mission

Our mission is to make a lifestyle change with people who are potential get illness. Providing a tailored and easy way to approach, help them get healthier. 

Vision

We truly believe that our app solve the problem of climate change, malnutrition, and chronic disease. Mostly, bring better to not only our generation but also next generation.

Deepen your knowledge to empower your nutritional choices

-Find healthier alternatives to your meal
-Learn about healthy eating, not just calorie counting
-Get a better understanding of which foods you should eat

Psychology-based behaviour change course

-Gradually change your habits, lose weight and make progress
-Developing a healthier relationship with food
-Tried-and-true concepts, cognitive behavioural therapy, dialectical behavioural therapy, acceptance and commitment therapy, mindfulness-based stress reduction…

Tailored Diet

– Assessing your family history, diet history, and biomedical values to make a tailored plan

Mediterranean diet
DASH diet
MIND diet
Autoimmune diet
Anti-ageing
Mindful eating
Sustainable diet
Low-carbon diet

24/7 digital health

–Using Mobile, APP and SMS

Where we have been:

Diet / Travel / Virtual Nutrition Clinic 旨在用世界觀、實證醫學推廣永續營養飲食 | 臨床營養.永續飲食.全球衛生.旅遊食記
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